people. I am so happy today that I can’t wait to share this. First, I want to
thank God for the strength he has given me so far.
is officially my first weight loss update/post. If you have not read my post
here, please read it. I made the decision to lose weight last December and started
engaging in physical activities as the year 2014 commenced as well as eating
healthy. I started with my highest weight ever (77kg) and dropped 2kg by
hurts so much when you see other people lose so much weight in two months and
you find yourself still hanging there. Since then I have not bothered climbing
the scale because I somehow stopped exercising as usual and was too scared that
I thought I would have added more. Then I started working out again a month after, telling myself I was doing this for me no matter how long it takes.
yesterday I climbed on the scale and wow… I was weighing 67kg meaning I lost
10kg which is about 22 pounds in almost 5months. Though not impressive enough but it
just shows how much improvement I’m making. Likewise, it’s a journey for me and
I am not in a hurry to get to my goal weight which is 60kg or probably 55kg
how far have you gone in your journey? What are your goals this year? What are
you feeling guilty about? Have you stopped working out?
you all soon